B O O K - C L U B

I would like to introduce you to our pop up Book Club… I would often witness members recommending books to one another and given the shared common ground of practising yoga this idea was born. We meet online once a month to discuss a book and hopefully get to know a bit more about the other names and faces that we see in class each week. The book club will be hosted virtually by fellow member; Melissa Whiteman along with myself for familiarity. We choose titles that are linked to wellbeing, understanding the bodymind, yogic philosophy etc. and that present ideas that you might like to implement into your day to day life. When it comes to meeting up virtually you could potentially share any results you have noticed from applying your new knowledge or maybe just what you thought about the book.

This month we are reading In Defence…