Schedule
All studio and online live classes need to be booked through this platform. Be sure to book at least 60 minutes prior to class to receive the details
T Y P E S | S T Y L E S | D E S C R I P T I O N S
Classes
Q U A N T U M Y O G A
Tuesdays 1830 - 1930
Fridays 0700 - 0800
Quantum Yoga is a method of optimising your personal practice. It uses Ayurveda (the Indian Science of life) to diagnose what type of yoga sequence may be most beneficial. Ayurveda assessment tools are used to identify your dominant body mind constitution or dosha and vinyasa flow (breath synchronised movement) is used to transition through dosha regulating sequences.
Y I N Y O G A
Mondays 1830 - 1930
Wednesdays 1800 - 1900
Yin yoga aspires to work deeper into the connective tissues of the body, targeting the ligaments, joints, bones and fascia. Strengthen your heart and mind and through a series of long held postures which will also help you to regain flexibility and maintain mobility in later life.
V I N Y A S A F L O W
Wednesdays 0700 - 0800
Uses a repetitive sequence which progressively builds into a dynamic and challenging continuous flow of movement synchronised with the breath. It’s a good option for complete beginners to become familiar with key poses and an opportunity for experienced practitioners to notice the quality of breath which is an indication of mental balance.
Studio Classes
Harlequin Health and Beauty
14b Burton Street
Melton Mowbray
LE13 1AE
Upper Broughton Village Hall
Melton Road
Upper Broughton
LE14 3BB
Peacock Farmhouse
Main Road
Redmile
NG13 0GQ
T U E S D A Y S 1830 - 1930:
M O N D A Y S 1830 - 1930:
W E D N E S D A Y S 1800 - 1900:
STUDIO: Yin
Memberships
Membership
Video Library
Online Classes
Studio Classes p/w
Cost
Purchase
Unlimited
0
0
Unlimited
Unlimited
£ 40 p/m
Class Passes
P E R S O N A L I S E
Private Classes
One to one classes provide an opportunity to optimise your yoga practice. Georgina will teach you a personalised sequence to meet your needs along with offering her signature assists and adjustments (when permitted). Private classes are a great option for those of you who perhaps can’t make any of the timetabled group classes as they can be taught in the comfort of your own home or garden. They also remove the barrier of anxiety that some people experience in group settings. Sessions can be arranged for weekday mornings and daytimes to potentially supplement your yoga teacher training program or maybe just to treat yourself on a special occasion.
Prices start at £50 per hour depending on location and intention for practicing yoga. E.g. classes designed to help you recover from an injury will cost more as the investment in time spent researching your particular impairment will be greater. Register your curiosity and let's arrange a time to connect.
