- 1 hr1 hour
- 10 British pounds£10
- Harlequin Health and Beauty, 14b Burton St, Melton Mowbray LE13 1AE
Quantum Yoga is a method of optimising your personal practice. It uses Ayurveda (the Indian Science of life) to diagnose what type of yoga sequence may be most beneficial. Ayurveda assessment tools are used to identify your dominant body mind constitution or dosha and vinyasa flow (breath synchronised movement) is used to transition through dosha regulating sequences.